10220 104 Ave NW, Edmonton, AB T5J 0H6
Join Sound Vibes on Wednesday September 28th in Ford Hall at Rogers Place for a gentle flow style practice. This class will help tune you back into the rhythms of your body, breath, and mind so we can feel into what needs to be released. Let’s soften our grip on the things that are weighing us down and head into the yin season feeling grounded and clear. Cody Homa and Sebastian Bolessa will be accompanying the class with live music as they hold space for us to take a deep dive inwards through rhythm and sound.
A portion of all ticket sales are donated to the Edmonton Oilers Community Foundation! No prior yoga experience required. The class is accessible to all levels of practitioners with many options and variations of postures offered. It is nice to have a warm layer to slide over you during savasana. There will be a few extra mats available if needed.