November Project Meetup on 104

Fitness + Fun + Community = November Project

Have you ever wanted to try a November Project workout? But don’t want to wake up and be “out there” at 5:58am?

Well, here’s a chance to try out a November Project style workout with co-leaders, Rob McDougall and Lazina Mckenzie! They’ll use 104 Street and take you through a bada$$ NP style workout. Think “use the street.” Think body weight exercises. Think community + meeting others!

Meet Rob and Lazina + some November Project community members in front of Credo Coffee (104 Street) on August 27 at 8:30am. They’ll be hosting a 45 min workout for anyone who wants to try and learn more about November Project.

All fitness levels are welcome to join in. All you have to do is #justshowup.