It’s International Self-Care Day! Here’s How to Celebrate Downtown

From all-inclusive spa treatments, massage therapy and fitness to hair, nails and trinkets, there’s self-care for everyone downtown

International Self-Care Day is on July 24, so we’ve gathered a list of all the best places to celebrate.

Remember, this is your chance to spoil yourself! Get out there and do whatever makes you happy.

SPAS

SPA BY JW | 10344 102 STREET 

Spa by JW has the most amazing views of downtown. Take them in while you relax in a dimly lit room or take a dip in the pool. We’d tell you what to do, but their Spa Curator is going to help you plan your treatment based on your goals and needs so you get exactly what you were looking for. 

STUDIO J BY MAHALO | 10014 JASPER AVENUE 

Looking for a full-service spa? Studio J by Mahalo has all types of massage and body care treatments for you to choose from. Time to get your besties together and enjoy a pedicure together on their bench seat! Busy day? They’ve got express services for the corporate crowd too.


MASSAGE

ATHLETE’S CHOICE MASSAGE | 10068 108 STREET

Are you picky with your massages? Athlete’s Choice Massage offers more than 12 different types of massage, including Swedish, deep tissue, myofascial cupping, Thai and Ashiatsu. They also offer personal fitness training and yoga lessons if you want to nip that muscle pain in the bud!

MASSAGE GRANDEUR | 10540 102 AVENUE

Take your relaxation to a new level with massage and acupuncture from Massage Grandeur. Their skilled team wants to help you overcome your tension, relieve your chronic pain and manage your stress. Let them tailor their services to your needs. 

ESCAPE MASSAGE THERAPY CENTRE | 10025 JASPER AVENUE 

15 minutes of free time is all you need to let go of your stress and muscle pain at Escape Massage Therapy Centre. Looking for something special to add to your visit? They offer enhancements like hot stones, cupping and TMJ massages for those that need a little extra TLC. 


HAIR

ICON HAIR & BODY | 129 10150 JASPER AVENUE, COMMERCE PLACE

A one stop shop for all your colour, extension and body care needs. Does your self-care checklist include making yourself look fabulous? They offer one-on-one makeup lessons so you can refresh your look with the help of a professional!

SHOP CHOP | 10265 107 STREET 

Hair, body, trinkets—Shop Chop has got it all! Let their hairstylists guide you through their selection of hair care products, then add to your self-care routine with their fine assortment of bath salts and skin creams. Before you go, pick up some fun home decor or water bottle worthy stickers to boost your serotonin! 

RICCI HAIR CO. | 10028 JASPER AVENUE 

When the owner of your hair salon is a North American Hairstylist of the Year finalist, you know you’re in good hands. You can trust that Tony Ricci of Ricci Hair Co. has curated a team of the best. This self-care day, relax in the care of a professional as they bring out the best in your hair. 

WEEKLY TRIM TRUE | 10359 104 STREET

The stylists at Weekly Trim True begin every cut with a relaxed conversation. That way, they understand your goals and needs. Say goodbye to disappointment and baseball capsbe confident in the care of Weekly’s friendly experts.


NAILS

KUMI NAILS | 10542 102 AVENUE 

Treat yourself with Kumi Nail’s manicures and pedicures. They have many options so you can fully customize your experience! Looking for something a little more glamourous? Get a set of designer nails done by their experienced nail artists. They do amazing work with rhinestones and charms!


FITNESS

THE JUNGLE WELLNESS STUDIO | 10359 104 STREET

Find true wellness at the “speakeasy” yoga studio. Experience small class sizes, personalized instruction and a carefully curated atmosphere at The Jungle while you chase inner peace. Their instructors will help you nurture your mind, body and spirit. 

RISE REPUBLIC FITNESS STUDIO | 10220 104 STREET, FOX TOWER

Short on time? Rise Republic offers 30 minute classes that work the whole body, turning your limited time into powerful transformation. Try out their Climb program, which is a first of its kind in Edmonton. Think of it like Spin, but with climbing machines. 

THE DON WHEATON YMCA | 10211 102 AVENUE

Looking for a little bit of everything in your gym? The Don Wheaton YMCA has a full weight room, stationary bikes, a 25-metre pool and fitness classes. They even have a gym where you can drop in for activities like floor hockey, pickleball or basketball.

ARCHETYPE | 10344 102 STREET

Workout with state-of-the-art technology at Archetype in JW Marriott. Join a group class, try out the latest in gym equipment, or let loose on the Performance Floor which is engineered for movement and tumbling. After, you can recover with compression therapy, red light therapy, steam rooms and more. 

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