Yoga at Your Desk

February 16, 2024
12:00 pm - 1:00 pm
Sunlife Place
10123 99 Street Northwest #100 Edmonton, AB T5J 3C6
Yoga at Your Desk with Kepler Academy

Join us Kepler Academy inside the Sun Life Place Conference Centre for an exciting in-person event. Get ready to discover the amazing benefits of practicing yoga right at your desk!

At this event, you’ll have the opportunity to learn various yoga techniques specifically designed for busy individuals who spend long hours working at their desks. Experienced Fitness & Recreation Coordinator, Mishline Khoury, will guide you through simple and effective exercises that can help reduce stress, increase focus, and promote overall well-being.

Whether you’re a beginner or have some experience with yoga, this event is open to all skill levels. You’ll learn how to incorporate yoga into your daily routine, even during those hectic workdays. No special equipment or prior knowledge is required; just bring your enthusiasm, your lunch, and willingness to learn!

Human Resource Professionals: attend this event and see if it would be a good fit for your organization. Kepler would love to bring it in-house to your team!

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