2 Sir Winston Churchill Sq Edmonton, AB T5J 2C1
Find your balance at the Art Gallery of Alberta’s Art and Wellness Day, a celebration of creativity and self-care. Explore how visual art can support mindfulness and holistic wellness with a full day of engaging activities.
Join yoga sessions led by Metta Yoga, take mindfulness tours through current exhibitions, or participate in Tai Chi demonstrations by Ji Hong Wu Shu & Tai Chi College. Throughout the gallery, enjoy free wellness activations from community partners designed to inspire reflection and renewal.
For those wanting a deeper creative experience, register for a bookbinding workshop to craft your own journal or a paint and pour class—a relaxed, sober-curious art session that invites playful exploration.
Build your own schedule and discover the restorative power of art.